SAF Philosophy

The world now sees personal training as a social luxury, thanks to the mass marketing of Group Personal Training, we can now say Private Training is the expensive version of getting the same dang thing. Personal Training is what people want, and we offer it at a very cost effective rate and flexible schedule!  

Take having a gym membership for $50 a month and a personal trainer for $600 a month, put us right in the middle!  Show up when you want like a gym membership, have a social outlet like a gym membership, have enough equipment/space/locker rooms to work with like a gym membership but make it exclusively for your personal training, fun, fitness workouts and accountability like a personal trainer.





2000 - Founded 

2002 - Formed “Just Results Athletic Club, LLC” renting space out of Redmond Athletic Club until 2013.

2009 - Renamed “Serious About Fitness” and consistently growing every year. Hosting and putting on local fitness fundraisers.  Historically known as RAC to Redhook, and of late, the summer event SAF 5K, with the big dog winter event RESOLUTION Fitness 5K!  Mostly benefiting HopeLink and other local non-profit organizations!

2013 - After years of searching for the right place, right fit, and right energy we built our awesome space.

2014 - Voted Best of Western Washington

2015 - Voted Best of Western Washington

Our Team

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  • Personal Training, Strength and Conditioning, and Sports Medicine
  • Experience: 20+ years
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Fitness Instructor

  • Personal Training - National Academy of Sports Medicine, BA Psychology
  • Experience: 10+ years


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Fitness Instructor

  • Personal Training
  • Experience: “8
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Running Coach

  • BGS (wildlife management/adult fitness), MED and USATF Running Coach

We have the best Equipment, Coaches and Training Programs

Personal training that fits your schedule.

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